INTRO TO JUICING | Juicing Benefits and Tips + 3 YUMMY RECIPES

Here is quick guide: Juicing For Beginners. I cover health benefits of juicing, my personal tips and tricks and explain how I include juicing in my diet. I also show you 3 delicious juice recipes! FULL RECIPES: http://bit.ly/1PjcBZm MY MORNING GREEN JUICE: http://bit.ly/1GnEGcg I’ve been a big fan of juicing for 2 years now and …

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How to make a 100% Natural Protein Shake

Get your protein fix the natural way. With close to 40 grams of protein naturally occurring in this shake, this is delicious and healthy way to get a good amount of protein into your diet making this shake GREAT for sports people or people who workout regularly. Ingredients: 1 cup of watermelon chunks 1 ripe …

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Mango Lassi

Ingredients 2 cups ripe mangoes, peeled and chopped 1 cup yogurt 1/2 cup milk 1/8 teaspoon cardamom powder (ilachi) 3 tablespoons sugar, adjust to taste Few mint leaves to garnish (Optional) 3 cups crushed ice or ice cubes, use as needed